Aug 10, 2020
Rob Arthur is a health coach who helps health-conscious fitness enthusiasts look, feel, and perform their best without stressing out over food and spending all their time in the gym.
He talks about how he places a heavy emphasis on mastering the basics, fine-tuning for individual needs, and cultivating a strong sense of self-worth.
Quote: "Living your best life is your most important journey in life." - Oprah Winfrey
Tik Tok: @therobarthur